Amina
Boost energy with this smoothie
Delicouse
3 Apples
1 Lemon
1/2 Watermellon
Wash and cut fruit to chunks
Plasce them in smoothie maker
blend till smooth
Get healthy, feel happy
mix berry smoothie
1/4 cup water
1 cup plain yogurt
1 Banana,peeled
1 pear, quartered, seeded
1 Apple, querterd, seeded
2 cups of mix Berry
Place all ingredient in a blender
blend till smooth
Kale and Lentil soup
1/2 pound fresh Kale
wash and chopped
one cup split Lentils
1 onion, chopped
2 cloves garlic, crushed
1 red pepper, chopped
1 teaspoon turmeric
1 teaspoon mustard
1 teaspoon salt
3.1/2 cup water
3/4 cup coconut milk
Place ingredient except the kale and coconut milk in a medium pot
bring to boil cover and cook on medium for 30 minutes stirring
add coconut milk and the kale leaves cook for 5 minutes
serve
smoothie recipe
Watermelon, yougart smoothie
One half Watermelon
2 cup yougart
Place the ingredients in smoothie maker and blend.
This smoothie is Delicouce
Share your happy moment
Fresh Lemon juice for Ceansing
how I improve my eye sight with this juice
This tea has improved my Eye sight
Here is ingrediant
Eye sight blend
fennel,Balopa. Alfalfa.Calendula.Gymnema.Eyebright.
fresh wheat grass juce
Here is great recipe
Energy boasting juice
Half cup of wheat grass and Sprouted Pea juice, mix it with two cups of Orang juice
Enjoy
neck and shoulder strenthening massage
Toronto Noble massage services
Great Peaniple Carrot smoothie
One cup Peaniple
8 carrots
One beet
Half bunch celery
One table spoon of Ginger
One ounce of Aloe juce
This is great for removing weste material
Out of body
Flow with 10 cup water
I have this yesterday
Today I am feeling great
Sphere your happy moment