Client Testimonial: "I slept like a baby. Thank you again for your massage. It was amazing. I will contact you again when I am in Toronto."

By Appointment Only:

647-520-7013

10:00am - 6:00pm,
Monday - Sunday

We now offer Mobile Massage to meet you at your office, hotel or residence.

nurahealinghands@gmail.com

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A Breakfast Smoothie

Welcome to my personal wellness services

My passion and purpose is to share with you my healthy smoothies, juices and meals along with massage techniques that take care of the body in order to stay well balanced and in harmony with yourself and your surroundings.
My favorite  smoothie for breakfast:
2 Apples
1 cup of Cabbage
1 cup of Mellon
1/2  Avocado
1 cup of pineapple juice (unsweetened)
1 banana
2 cups of water
cut up the fruit and the vegetables and put them in a smoothie maker
yum enjoy!